Self Care 101

I’ve developed this printable workbook for YOU – the one who takes care of everyone else –

self-care-101-cover

Click here for your workbook!

And, please enjoy this added BONUS printable – cuz you’re AMAZING!  And when you need a reminder of that- here’s 52 statements to turn your day around 🙂

52-statements-to-turn-your-day-around

Click here for your bonus printable!

Make a few copies – keep one in your car, one at work, fold one to put in your purse – heck, tape one to the inside of the fridge or snack cabinet, or the back of your bathroom door.  Where ever you’re going to see it when you need it.